The Insulin Food Plan: How I Lost 90 Pounds in 5 Months and Reversed Diabetes with the Insulin Resistance Diet Megan Mckinney

ISBN:

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Kindle Edition

32 pages


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The Insulin Food Plan: How I Lost 90 Pounds in 5 Months and Reversed Diabetes with the Insulin Resistance Diet  by  Megan Mckinney

The Insulin Food Plan: How I Lost 90 Pounds in 5 Months and Reversed Diabetes with the Insulin Resistance Diet by Megan Mckinney
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 32 pages | ISBN: | 9.42 Mb

If you find yourself in a constant battle to lose weight – and have tried and failed every available weight loss plan on the market - insulin resistance may be your biggest, most formidable enemy. For me, winning the weight loss struggle came down toMoreIf you find yourself in a constant battle to lose weight – and have tried and failed every available weight loss plan on the market - insulin resistance may be your biggest, most formidable enemy.

For me, winning the weight loss struggle came down to understanding the interrelationship of food, blood sugar, insulin, and fat – including how we store and gain it – and leveraging the only real solution for my body type: the Insulin Resistance Diet.Written in simple, easy to understand terms and building upon my own success with this brilliant weight management alternative, my book explains the complex relationship between our bodies and the food we eat and provides honest answers to the insulin-resistant dieter.

By adopting an insulin resistant eating plan, such as the one outlined in my book, you are guaranteed to experience gratifying results. My own results included double-digit weight loss and complete reversal of my diabetic condition.



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