How Fat - How Thin: The 101 Best-Kept Secrets about Our Metabolism and Some Surprising Insights Into Our Origins and Lifestyles Fran Smith

ISBN: 9781439230985

Published: May 12th 2009

Paperback

126 pages


Description

How Fat - How Thin: The 101 Best-Kept Secrets about Our Metabolism and Some Surprising Insights Into Our Origins and Lifestyles  by  Fran Smith

How Fat - How Thin: The 101 Best-Kept Secrets about Our Metabolism and Some Surprising Insights Into Our Origins and Lifestyles by Fran Smith
May 12th 2009 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 126 pages | ISBN: 9781439230985 | 3.36 Mb

Throughout history, successive generations have been charged with the task of disabusing us of previously established myths and misguided beliefs: Thus, the mission of this groundbreaking book. As our society grows progressively more obese, we continue to cling to the belief that diets and other forms of low nutrition will somehow cure us of the ills brought on by overeating.

The author shows us why our reliance on dieting has not and will not produce the desired outcome. As we navigate How Fat-How Thin, we also learn the techniques which really do work in reducing obesity and restoring wellness to our bodies.

With this book as our guide, we have the means to take control of our bodies and aspire to long and productive lives.



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